My Signature Programme —

Start with You!

I called this programme Start with You because we are the hub in the wheel of our own life. A change in perspective here changes everything for the better.

If something isn’t right in your life, whatever it is, the best place to start is with yourself.

The fundamental ideas in this programme underpin our coaching, alongside our 1-1 conversations. I will tailor the programme to your specific needs, sharing other resources and ideas as we continue our work together.

My Signature Programme —

Start with You!

I called this programme Start with You because we are the hub in the wheel of our own life. A change in perspective here changes everything for the better.

If something isn’t right in your life, whatever it is, the best place to start is with yourself.

Here are a few simple, often surprising, premises which I know to be true, and which make all the difference:

Change is simpler than most people think

We are built for change and it can happen as soon as we see something differently. A shift in perspective can reveal a clear path forward, often feeling effortless.

We don’t need to change our circumstances or the people in our life to feel better.

Changing things in the outside world can take a lot of time and effort; changing other people is almost impossible. The key to greater peace of mind and being able to thrive is to redirect our efforts.

As we see the world differently, we positively influence the people around us.
When we live from a place of knowing who we really are and what’s possible we can’t help but influence those around us. We don’t even have to try. 

It is only when you are energised and thriving that you can fully share your gifts with others.

You have to 'Start with You'

You have to 'Start with You'

This programme involves coaching conversations, plus a series of audio materials and reflection activities for you to explore and reflect on between our calls.

How To Begin

If, having read about my work here, you are feeling inspired to find out more, get in touch to request a free, confidential conversation. I will give you some questions to reflect on and we will agree a time to meet on Zoom.


We can then discuss what’s going on in your life and explore where you would like to see things change.


This is a chance for us to start to get to know each other, for you to get a feel for the work that I do, and for me to find out whether I can help you. 

If you decide to take the next step, I will then create a proposal for coaching, outlining my understanding of how things are currently, what you would like to be different as a result of our work together, and what we will do together to help you get there.

Complete the form above to get in touch and we can take it from there.