'When I look back at where I was when I started working with Lizzie a few months ago, I am in a completely different place. I am more content, at peace with myself and I am clear about what's important to me, understand myself more and my next steps in different areas of my life.  my perspective has changed entirely.  I can honestly say I've never been happier: I feel as if the world is my oyster. '

Helena - Business Owner

One-to-one Coaching is a powerful way to make changes in your life. Coaches come in a whole range of types and coach in many different ways, so I want you to understand how my coaching is different. I will share with you powerful insights into how the human mind works, and support you to use these to navigate through whatever you are up against at the moment. If there is something new you want to create in your life, even if it's a new experience of the same circumstances, I can help you do that. If something you read here resonates with you - please get in touch and we can explore together whether this type of coaching is for you.

Being a Trusted Partner creates a deep relationship in which we explore what is really possible for you. I'm not interested in teaching you some strategies and techniques, things to do in different situations that might help.  Neither is delving into the past necessary or helpful.  This work is about exploring the very nature of how our minds work and who we really are, beyond all our thought-created stories and masks, and how we create our experience, moment to moment. It is about you having someone with whom you can share what's really on your mind, that you may not tell anyone else. As we shed light of day on your hopes and fears, you will start to see them completely differently.

What we think, we feel. When we leave our thoughts alone, however important they appear, we settle back to our default of peace and well-being. If you want to have more good feelings, spend less time analysing, thinking about and trying to solve your 'problems'.

How do you do that?

That's what everyone wants to know. If I could answer in one sentence, I would. The reality is, change requires a shift in the way you understand yourself and the world. That's what I will support you with in our coaching conversations.

We are connected to the intelligence of life, an inner guidance system. If we allow our personal thinking to settle, we access a deeper knowing, a wisdom, that gets drowned out by all that intellectual noise in our heads. Wisdom brings us insightful ways of handling what is happening to us in every moment. It is a real source of answers, way better than anything that our intellect can come up with. I will help you connect with this inner guidance which is innate within you.

When we lose sight of our connection to something greater than ourselves, we often feel vulnerable and look to the outside world to help us feel better and more secure. We fight against what is going on in our lives and things seem hard.

That's because this is an unwinnable game: the world cannot give us security. Our security resides within.

I guide my clients to recognise their own innate mental health, resilience and wellbeing.  As you do, your experience of life changes and it's like living in a different world. Life gets easier. You'll find solutions to your problems, or those problems somehow fade into the background. 

Whatever your circumstances, whatever is troubling you or keeping you stuck, the work we do together can shift things dramatically. The completely confidential space in which you can share whatever is on your mind, is also one where transformation happens.

No one is truly stuck - however stuck you feel, however long you have been in your current position or with your current feelings. No problem is unsolvable. There is hope for everyone and in every situation.

If you'd like to talk to me about what that might look like for you, I'd love to talk to you. You can reach out to me for a no-obligation, informal conversation in which we can explore whether working together feels right for both of us. 

My clients work with me for 6-12 months to achieve sustainable change across many areas of their lives including:

• deeper and more connected relationships at home and at work
• learning how to thrive, even in difficult circumstances
• experiencing less stress and anxiety
• increased confidence; avoiding burnout; dealing with bullying; navigating stressful experiences
• rediscovering a sense of purpose
• rediscovering their joie-de-vivre

Specifically I have supported doctors going through investigation processes, facing an uncertain future, and senior leaders wanting to create a bigger impact in their organisations.

I work with those struggling with difficult colleagues, pressure of work, considering a change in career or suffering chronic anxiety and stress. 

I help people move on creatively from relationship breakups, bereavement and guilt over the past. 

I accompany those at a crossroads in life, and anyone facing an intractable problem.

Our conversations open up a world of possibility that was previously invisible.  I support you to handle what is going on in your life and move forward with a joy and confidence you probably feel is impossible.  

I see what's possible for you when you cannot, and help you live into that.

I would love to hear from you.  I offer a complimentary 60 minute call to explore whether it makes sense for us to work together.  Just complete the form via the button below, or drop me an email at [email protected].

I'm looking forward to connecting with you.

"When I look back at where I was when I started working with Lizzie a couple of years ago, I can't believe what a completely different place I am in. 

I am more content, at peace with myself and I am clear about what's important to me.  I understand myself more and my next steps in different areas of my life. My perspective has changed entirely.

In addition, I've changed jobs twice with promotions including a £28K pay rise and I'm so much happier and confident in my work and set clear boundaries. I'm gentler and a much better listener, and my relationship with my son has improved, as I am able to understand him better.

I can honestly say I've never been happier: I feel as if the world is my oyster.  I have a new relationship which is perfect for me; I've written a list of 60 things I'm going to do before I'm 60 and I'm making my way through it with delight.  This was all kick-started by my work with Lizzie."

Helen - Public Sector Leader

"This coaching has completely transformed the way I think about problems and my ability to handle my thoughts and emotions.  I am now much more able to cope with change and deal with other people’s conflicting opinions - however confronting and potentially damaging they may seem...My decision-making, resilience and general well-being have all improved dramatically."

Lisa, Associate Medical Director, 

NHS Hospital